Living health: from planning to awareness in everyday life

  • 3 years ago

If you want to achieve the highest possible level of healthy living in your home, you should make sure that the building materials you choose are not harmful to your health. Good heat and sound insulation, good air circulation and sufficient daylight also play an essential role. Living health does not always have to be expensive. The experts of the online portal HausbauHelden compile helpful tips on their website on how healthy living can be integrated well into everyday life right from the start.

If you want to live healthy, you should deal with the attributes of water, light, temperatures and avoid disturbing and sound noises. It is important to address the issue of healthy living as early as the construction planning stage and to ensure that quality products are used. For example, the drinking water installation in the house should be modern enough to ensure that the quality of the tap water is hygienic. Pipes and connectors should not contain substances that can dissolve and enter the water.

A healthy and good indoor climate is characterized by an individual comfortable temperature. The quality of the air in the room should also be optimal and circulate well, whether through an automatic ventilation system or through proper ventilation. It is important that the air is free of pollutants filtered from the building materials, furniture or cleaning materials. Interested parties can find out how many windows a house should optimally have in order to be supplied with sufficient daylight or how residents can protect themselves if the average daily noise level of 65 dB is exceeded on the online portal HausbauHelden.

Source: hausbauhelden.de
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